Talking is good for your mental health. And talking about mental health is important.
But starting a conversation isn’t always easy. Whether you’d like to talk to someone about how you’re feeling, or check-in with someone you care about, Healthy Minds GM can give us some tips and conversation starters to get going.
Healthy Minds Greater Manchester, Royal Society for Public Health
The Royal Society for Public Health and Greater Manchester Integrated Care Partnership have developed a new mental health and wellbeing online course for anyone working / living in Greater Manchester.
This one-hour course encourages us all to take a proactive approach to caring for our mental health and wellbeing through simple steps that are proven to work. You can connect to the course here. (Registration is not required).
This also marks the end of the Month of Hope across Greater Manchester, which promotes awareness of suicide prevention. The Month of Hope is part of the Shining a Light on Suicide campaign