Need support now?

Return to Resources and Support

If ever you feel you are not able to keep yourself or your family safe, please seek urgent help – 24 hours a day you can contact NHS direct on 111 who will help you find a safe way forward. Or you can contact the local 24 hour NHS Mental health helplines

If you are at immediate risk call 999 or go directly to your nearest A and E department where mental health specialists will be able to offer you an urgent review and think about a safe way forward for you and your family.