If you need help in a crisis, no matter what it is – there's support available
August 12th 2020
Free digital resources
Shout. With this 24/7 crisis text messaging service you can send a text message any time of day or night wherever you are – every conversation is with a human being. Just text GM to 85258
- You don’t need an app or data
- There’s no registration process
- It’s silent and won’t appear on your phone bill
- Confidential and anonymous.
Kooth for children and young people aged 11 to 18yrs. You can:
- Chat to their friendly counsellors
- Read articles written by young people
- Get support from the Kooth community Find out more
You can also find information and resources on this website and information about your local mental health and wellbeing services.
