Mental health support in Greater Manchester

If you need help in a crisis, no matter what it is – there's support available

August 12th 2020

Free digital resources

Shout. With this 24/7 crisis text messaging service you can send a text message any time of day or night wherever you are – every conversation is with a human being. Just text GM to 85258

  • You don’t need an app or data
  • There’s no registration process
  • It’s silent and won’t appear on your phone bill
  • Confidential and anonymous.

Kooth for children and young people aged 11 to 18yrs. You can:

  • Chat to their friendly counsellors
  • Read articles written by young people
  • Get support from the Kooth community Find out more 

You can also find information and resources on this website and information about your local mental health and wellbeing services. 

Know someone who's worried about GCSE or A level results? There's support available