Recovery starts when we commit to value ourselves and do what we can to help move forwards one step at a time.
May 7th 2021
The journey to recovery can be bumpy and at times we can feel lost without a map. Travelling this journey with others can help us navigate the bumps.
When the road ahead feels long and you feel weary, gather strength from the stories of other mums who have travelled the road before you. You are not alone.
Positive accounts to follow on Instagram-
Encouraging Vlogs and videos-
- Greater Manchester Perinatal and Parent Infant Mental health
- My Antenatal Depression story
- My postpartum psychosis personal story
- One mum shares her experience of perinatal anxiety
Download our leaflet: Your Journey to Recovery