Your Journey to recovery

Recovery starts when we commit to value ourselves and do what we can to help move forwards one step at a time.

May 7th 2021

The journey to recovery can be bumpy and at times we can feel lost without a map. Travelling this journey with others can help us navigate the bumps.

When the road ahead feels long and you feel weary, gather strength from the stories of other mums who have travelled the road before you. You are not alone.

Positive accounts to follow on Instagram-                

  • @motherlyloveUk
  • @mothers.wellness.toolkit
  • @DadMatters
  • @perinatalmhpartnership
  • @PNDandMe
  • @P_m_h_support
  • @vik_coffee_chill_and_spill
  • @eviecanavan
  • @smilepeersupport

Encouraging Vlogs and videos-

Download our leaflet: Your Journey to Recovery

Why not visit our page for parents and carers with information on services available and how to get support