{"id":2842,"date":"2020-12-18T10:34:22","date_gmt":"2020-12-18T10:34:22","guid":{"rendered":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/?p=2842"},"modified":"2020-12-18T10:34:22","modified_gmt":"2020-12-18T10:34:22","slug":"mind-yer-ed-a-winter-warmer-podcast-episode","status":"publish","type":"post","link":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/whats-new\/mind-yer-ed-a-winter-warmer-podcast-episode\/","title":{"rendered":"MIND YER \u2018ED: A WINTER WARMER PODCAST EPISODE"},"content":{"rendered":"

In this instalment of the Mind Yer \u2018Ed series, Lesley, Christine and David share how they\u2019ve been feeling \u2013 and coping \u2013 for the past 10 months, and what they\u2019ve learned to build their resilience and keep spirits up in the future.<\/p>\n

During the chat the team mention services that can help you to Mind Yer \u2018Ed, including Silver Cloud<\/a>: find free wellbeing programmes that will suit you and SHOUT!<\/a> \u00a0The free confidential text service available anytime day, or night, if you need a chat:<\/p>\n

You can listen to the chat here<\/strong><\/a><\/p>\n

Talking About My Generation<\/a> was started as a campaign so people aged 50 and over from across Greater Manchester could change the record on what it means to grow older in the region. They were given the training to become community reporters so they could set the record straight on ageing by reporting on other people from their generation, charting their own stories of life over 50 and showing any challenges associated with ageing and how they are being overcome, to inspire people to live the life they choose, regardless of age.<\/p>\n","protected":false},"excerpt":{"rendered":"

With the dark nights drawing in and the Winter frost starting to bite, it can get a bit, well, jading. And that\u2019s without even mentioning ending the year in tiers!<\/p>\n","protected":false},"author":5,"featured_media":2624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"\nMIND YER \u2018ED: A WINTER WARMER PODCAST EPISODE - Mental Health<\/title>\n<meta name=\"description\" content=\"With the dark nights drawing in and the Winter frost starting to bite, it can get a bit, well, jading. 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