{"id":4272,"date":"2023-04-19T08:01:42","date_gmt":"2023-04-19T07:01:42","guid":{"rendered":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/?p=4272"},"modified":"2023-04-19T08:01:42","modified_gmt":"2023-04-19T07:01:42","slug":"managing-exam-stress-resources","status":"publish","type":"post","link":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/whats-new\/managing-exam-stress-resources\/","title":{"rendered":"Managing Exam Stress Resources"},"content":{"rendered":"<h3><strong>Kooth<\/strong><\/h3>\n<p>Kooth\u2019s campaign is aiming to reassure young people that the stress they might be feeling is completely normal and they don\u2019t have to face it alone. This campaign will take place between April 24<sup>th<\/sup> and April 30<sup>th<\/sup> and is the first half of a two-week campaign leading up to Mental Health Awareness Week (15th &#8211; 21st May).<\/p>\n<p><strong>Managing exam stress: Spread the word guide.<\/strong><\/p>\n<p>Kooth have created this guide for anyone who has a role in supporting the mental health and wellbeing of children and young people in their local area. The guide includes:<\/p>\n<ul>\n<li>Twitter post templates<\/li>\n<li>Instagram story post templates<\/li>\n<li>Newsletter\/Email copy to share with parents<\/li>\n<li>Website or learning portal copy<\/li>\n<\/ul>\n<p><a href=\"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/wp-content\/uploads\/sites\/6\/2023\/04\/Kooths-managing-exam-stress-guide.pdf\" target=\"_blank\" rel=\"noopener\">Kooths managing exam stress guide<\/a><\/p>\n<p>Kooth also have an online exam stress peer to peer forum available \u2013 you can <a href=\"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/whats-new\/whats-on-kooth-april-24th-to-30th\/\">find out more here<\/a> and download a poster of the schedule<\/p>\n<p>You can <a href=\"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/kooth\/\" target=\"_blank\" rel=\"noopener\">find out more about Kooth here<\/a><\/p>\n<h3><strong>Place2Be <\/strong><\/h3>\n<p>Place2Be have created some tip sheets full of practical advice to help young people, schools and families manage stress during exam season.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.place2be.org.uk\/media\/j4kjdblk\/navigating-exam-season-guide-for-students.pdf\" target=\"_blank\" rel=\"noopener\">Navigating exam season: Student guide to managing exam stress<\/a><\/li>\n<li><a href=\"https:\/\/www.place2be.org.uk\/media\/0chlxr21\/navigating-exam-season-guide-for-schools.pdf\" target=\"_blank\" rel=\"noopener\">Navigating exam season: Help your pupils to manage exam stress this summer<\/a><\/li>\n<li><a href=\"https:\/\/www.place2be.org.uk\/media\/0ttpyr0h\/navigating-exam-season-guide-for-parents.pdf\" target=\"_blank\" rel=\"noopener\">Navigating exam season: Supporting your child to beat exam stress<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As many of you who support young people in any way will know, this time of year can often be quite a stressful time and you may find these resources helpful <\/p>\n","protected":false},"author":5,"featured_media":3625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Managing Exam Stress Resources - Mental Health<\/title>\n<meta name=\"description\" content=\"As many of you who support young people in any way will know, this time of year can often be quite a stressful time and you may find these resources helpful\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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