{"id":4755,"date":"2024-05-10T08:59:22","date_gmt":"2024-05-10T07:59:22","guid":{"rendered":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/?p=4755"},"modified":"2025-09-15T14:31:51","modified_gmt":"2025-09-15T13:31:51","slug":"healthy-minds-greater-manchester","status":"publish","type":"post","link":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/whats-new\/healthy-minds-greater-manchester\/","title":{"rendered":"Healthy Minds Greater Manchester"},"content":{"rendered":"<p>The one hour online course encourages you to take a proactive approach to caring for your mental health and wellbeing.<\/p>\n<p>At the end of this course you will better understand:<\/p>\n<ul role=\"list\">\n<li role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-listid=\"1\">the difference between mental health and poor mental health.<\/li>\n<li role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-listid=\"1\">the things we can do to help us cope with our negative thoughts and feelings.<\/li>\n<li role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-listid=\"1\">the benefit of talking and sharing our thoughts and feelings with someone we trust.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/rsph.gomocentral.com\/content\/43c30a55608bbee194d3b6d7c6ff830bbd5e\/web\">Take the course here<\/a> &#8211; no need to register.<\/p>\n<p>This course has been developed for Greater Manchester residents in partnership with NHS Greater Manchester.<\/p>\n<p>Access the course and start feeling better today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Minds Greater Manchester is a free mental health and wellbeing online course available to residents in Greater Manchester <\/p>\n","protected":false},"author":5,"featured_media":4757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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