{"id":5264,"date":"2025-07-23T15:52:33","date_gmt":"2025-07-23T14:52:33","guid":{"rendered":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/?p=5264"},"modified":"2025-07-24T08:32:08","modified_gmt":"2025-07-24T07:32:08","slug":"helping-young-minds-to-thrive-how-to-support-children-and-young-people-through-a-summer-of-progression-and-change","status":"publish","type":"post","link":"https:\/\/hub.gmintegratedcare.org.uk\/mental-health\/whats-new\/helping-young-minds-to-thrive-how-to-support-children-and-young-people-through-a-summer-of-progression-and-change\/","title":{"rendered":"Helping young minds to thrive \u2013 how to support children and young people through the summer holidays"},"content":{"rendered":"

Summer is a time of milestones, big decisions and looking ahead to change.\u00a0 Support is available for children, young people and their families.<\/p>\n

During the summer holidays, children and young people are out of their usual routines and social networks. Whether they are waiting for exam results, moving up a year at school, changing schools, starting college, or heading off to university, this summer will be the start of change for many families across Greater Manchester.<\/p>\n

While results and transitions can be nerve-wracking, they can also mean growth, confidence-building, and resilience. With the right support, children and young people can move forward feeling secure, motivated, and ready to face new challenges.<\/p>\n

Exam results<\/strong><\/p>\n

As we get closer to getting exam results, some parents may notice signs of stress, anxiety or uncertainty in their children.\u00a0 Whether you\u2019re waiting for GCSE, A-level, or BTEC results, this time of year can bring up big emotions for young people and their families.<\/p>\n

Supporting a child through results day requires patience, empathy, and a focus on their wellbeing. By creating a supportive environment, listening to their concerns, and acknowledging their hard work, parents can help their child through this stressful period. Focusing on their individual experience and celebrating their achievements, regardless of the results, is crucial for building resilience and confidence. Don\u2019t worry \u2013 you\u2019re not alone!\u00a0 There are some useful resources and links to wellbeing support.<\/p>\n

Take a look at our guide to supporting your child through results day<\/a><\/p>\n

Moving on<\/strong><\/p>\n

Starting something new is always a big step \u2014 and it\u2019s okay if it comes with a few wobbles. With encouragement and clear communication, children can head into new schools, colleges or universities feeling more prepared and positive.<\/p>\n

Transitions can be an exciting opportunity and often come with the chance to make new friends, explore new interests, and develop independence. But they can be daunting too and it\u2019s normal to feel anxious.<\/p>\n

As a parent there\u2019s a lot you can do to help your child\u202fmanage the change and minimise anxiety, whatever their situation. If you need a helping hand, we have a wealth of resources online.<\/p>\n

Take a look at our guide to supporting your child through education transitions<\/a><\/p>\n

Holding it together<\/strong><\/p>\n

The best support you can offer your child is your presence and understanding. Whatever is on their mind this summer, knowing that home is a safe and encouraging space makes all the difference. This could mean taking time to talk through uncertainties, planning for upcoming change, or keeping up your usual household routine.<\/p>\n

Summer may be full of change, but it could also be a time to come together and regroup, ensuring the whole family is ready for the next stage.<\/p>\n

Support from Kooth<\/strong><\/p>\n

Access free, safe and anonymous professional support online from Kooth<\/a>. There are no waiting lists for support and no referral needed. Access to this platform is available instantly 24\/7 and includes:<\/p>\n