Photo of Dr Zainib Khan Dr Zainib Khan of BBC One’s Race Across the World shares important message ahead of World Mental Health Day 2023

Dr Zainib Khan of BBC One’s Race Across the World shares important message ahead of World Mental Health Day 2023

Ahead of World Mental Health Day 2023 (10 October), Dr Zainib shares what it’s like to work for a mental health inpatient unit, her own experience of a mental health diagnosis, what she learned from her experience on the show, and her advice to anyone struggling with their mental health.