Free, safe and anonymous online mental health support whenever you need it.
There are no waiting lists for support and no referral needed. Access to these platforms is available instantly 24/7. Support available includes: Live chat or messaging with qualified mental health professionals; Self-help tools and activities; Online community
Christmas Week
- December 20th 6pm to 10pm
- December 21st 6pm to 10pm
- December 22nd 12pm to 10pm
- December 23rd 12pm to 10pm
- December 24th 12pm to 8pm
- Christmas Day December 25th 4pm to 8pm
- Boxing Day December 26th 12pm to 8pm
New Year Week
- December 27th 6pm to 10pm
- December 28th 6pm to 10pm
- December 29th 12pm to 10pm
- December 30th 12pm to 10pm
- New Years Eve December 31st 12pm to 8pm
- New Years day January 1st 4pm to 8pm
- January 2nd 12pm to 10pm