Healthy Minds Greater Manchester is a free mental health and wellbeing online course available to residents in Greater Manchester
The one hour online course encourages you to take a proactive approach to caring for your mental health and wellbeing.
At the end of this course you will better understand:
- the difference between mental health and poor mental health.
- the things we can do to help us cope with our negative thoughts and feelings.
- the benefit of talking and sharing our thoughts and feelings with someone we trust.
Take the course here – no need to register.
This course has been developed for Greater Manchester residents in partnership with NHS Greater Manchester.
Access the course and start feeling better today.
