Healthy Minds Greater Manchester is a free mental health and wellbeing online course available to residents in Greater Manchester
The one hour online course encourages you to take a proactive approach to caring for your mental health and wellbeing.
At the end of this course you will better understand:
- the difference between mental health and poor mental health.
- the things we can do to help us cope with our negative thoughts and feelings.
- the benefit of talking and sharing our thoughts and feelings with someone we trust.
The course can be accessed now, without needing to register, on the Royal Society for Public Health’s website.
This course has been developed for Greater Manchester residents in partnership with NHS Greater Manchester.
Access the course and start feeling better today.
