In this free webinar Malie, a clinical psychologist shares the power of self-compassion in helping to manage stress and anxiety
This free webinar is on May 11th 10.30 am
As a clinical psychologist who struggles with balancing work and family, Malie understands the challenges employees face, which can shake our sense of wellbeing and safety. In this webinar, which is sponsored by SilverCloud, Malie shares the power of self-compassion in helping to manage stress and anxiety by relaying the science behind anxiety and how our modern lives can trigger this evolutionary response.
You can find out more and register here
You can find out more about SilverCloud here and their two new parent and carer programmes here
